Name: Shandi Rooney
Title: Owner of StudioMixx Body Sculpting System, LLC
Relationship Status: Married
Kids: My son Braylen is 6 and my daughter Riley is 4
Live: Phoenix, AZ
Meet Shandi Rooney. Shandi was born and bred in small town Kansas, where she then moved to Los Angeles to begin her fitness career working as a physical therapy assistant in Beverly Hills, CA. During this time she started her own personal and small group fitness training business. With the success and hype about this training method, she was approached by Bravo’s Jackie Warner and NBC’s Jillian Michaels to personal train at their Beverly Hills, CA private gym.
After working with the best in the industry and constantly tweaking her workouts, she developed the StudioMixx system -utilizing cutting edge forms of exercise to maximize calorie burn and sculpt the entire body by systematically mixing various elements of fitness in one hour.
StudioMixx is located in Old Town and features over 25 high-impact, diverse, calorie burning classes per week. She recently completed three workout dvd’s and three online workouts that will be available soon. Shandi is also planning to open a second Studiomixx location in North Scottsdale. Read how this fitness guru answered these 20 fun questions.
in Scott City, KS.
that Arizona is the healthy and active lifestyle. The opportunity for amazing indoor/outdoor activities.
“old school” country music…Always tells a story and brings back memories. Good for the soul!
my purpose. My reason to always be the best I can be.
Oprah. She has found the way to live a balanced life.
the love from my husband and children.
an elementary school teacher.
my mom. She played the role of mom, wife, business owner, and my cheerleader for life.
The people that motivate me are the women that come to StudioMixx and give their all for one hour so that they can better their lives. They are the true motivators with their amazing energy and drive to be the best they can be.
to universally educate young people on the lifestyle benefits of healthy living, and motivate everyone to take be the version of themselves
a great workout followed by spa day, dinner and wine with my husband, and ending the day snuggled up with my kids in bed.
at age 12, washing dishes at my parent’s restaurant so I could pay for my first volleyball camp.
my personal workouts when I get into the zone and I push my body to be the best it can be.
simple, full of love, friends and family.
branding the MIXX technique. I am releasing 3 new workout DVD’s, three online workouts, and a second StudioMixx location.
forget where you came from while on your journey through life.
is “The best of life happens outside your comfort zone.”
is global expansion. Improving health and changing lives around the world by opening more studios, producing more DVD’d, and streaming live fitness classes
is not challenging or pushing the mind and body to be the best. Settling for average when one can be outstanding.