Mixx

A vigorous sequence of exercises that fuse pilates, yoga, isometric exercises, and calisthenics to reach complete muscle exhaustion. Your own body weight along with light weights, fitness balls, and a unique band system will be used to target every angle of every muscle in your entire body. You will see a lifted back side, sexy legs, shapely arms, and a killer mid section. By appointment only. Please call to schedule at 480-652-6499

60 minutes & tennis shoes optional


Barre Mixx

A quick-paced cardio sculpting class that targets every muscle in your body, adding special attention to those small under worked muscles. You will work through intense intervals at the ballet barre performing isometric exercises followed by calorie blasting pilates moves to lengthen your muscles. The class ends with specific core training to give you flat, sexy abs. By appointment only. Please call to schedule at 480-652-6499

60 minutes & tennis shoes optional


Mixx Madness

Hold on tight because this one hour power packed class will blast over 600 calories! You will work through 10-minute segments of each of  the following: cardio drills, push-ups and planks series, Tabata, barre sculpting and lengthening, and high intensity cardio circuits using the floor and treadmills. You will never experience a class with much energy! By appointment only. Please call to schedule at 480-652-6499

60 minutes & tennis shoes required


Barre Bs

Created by the StudioMixx team, not MATTEL, this class will get your body in tip-top shape by alternating between cardio intervals at the ballet barre followed by sculpting movements targeting specific muscle groups using stability balls, weighted balls, bands, bands, and more bands. Barre B’s will combine 5 intervals of cardio at the barre and 5 toning sections to ramp up your fat burn and tighten your tush. By appointment only. Please call to schedule at 480-652-6499

60 minutes & tennis shoes optional


Totally Mixxed – NEW!

Abolish fat, rev your metabolism, and amplify strength as you move through this hour of power that will incorporate a combination of cardio explosions  (40 seconds on, 10 seconds off), signature Mixx moves, and intense core work to push you to your fitness maximum. By appointment only. Please call to schedule at 480-652-6499

60 minutes & tennis shoes required


Small Group Interval Training

Workout in a small group setting with Shandi, and take your fitness to the next level. Small group training will use treadmills, balls, bands, weights, tabata, sculpting at the barre, and many more surprises!!  These small group classes will offer customized workouts designed by Shandi.  Accountability, personal and group fitness challenges, and most of all huge results. By appointment only. Please call to schedule at 480-652-6499